Simulated Altitude Training for fat loss, muscle gain and wellbeing

Simulated Altitude Training for fat loss, muscle gain and wellbeing

What is altitude training? What are the benefits of altitude training? What is the best way to use altitude training to improve athletic performance? In today's podcast @thedrmac and @bscgreg discuss altitude training which has been used for many years by athletes across many sports to improve performance.

 


 

 

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