ASK THE PT

The purpose of “Ask a PT” is to provide the opportunity to ask personalised questions to a panel of BSc experts.

Have a question about fitness, supplements, or training? 'Ask the PT' gives you access to a panel of BSc experts ready to provide general guidance and tips tailored to active, health-conscious lifestyles like yours.

Please note that we don’t comment on medications or medical conditions, and this service is not a substitute for professional healthcare advice. If you’re experiencing injury, illness, or other health concerns, consult a qualified health professional.

Our experts will answer as many questions as possible, sharing general insights to help guide your fitness journey. Keep in mind, this advice is general in nature and not intended to be complete or definitive—it’s always a good idea to consult trusted professionals for your specific needs.

This free service is designed to inspire and inform, but ultimately, it’s up to you to evaluate and apply the information responsibly. Enjoy exploring your fitness goals with a little extra support from our PTs.