Protein Powders

BSc is home to Australia’s best-quality protein powders — designed to help fuel muscle growth, recovery, and overall well-being. Whether you’re pushing for a new PB or simply looking for a high-protein supplement to support your daily nutrition, our protein powders contain functional, science-backed ingredients to help improve results.

Explore our range of Australian-made protein powders. Whether you’re looking for whey protein, collagen protein, or plant-based protein with natural sweeteners, we’ve got it all.

BSc Drinks

Protein

Shred

Pre-Workout

Bars

Vegan

Collagen Powder Supplements

Creatine Monohydrate Supplements

FREQUENTLY ASKED QUESTIONS

Products

Yes, protein powder is a great way to support lean muscle muscle mass growth, recovery, and overall health.

Protein is essential for repairing and building muscles, maintaining energy levels, and keeping you feeling fuller for longer, which can help with weight management. It’s not just for athletes—anyone with an active lifestyle or looking to increase protein intake can benefit.

A high-quality protein powder provides a convenient way to meet your daily protein needs, especially for those with busy schedules. Choosing a scientifically formulated, clean protein supplement ensures you get the best results without unnecessary fillers or artificial additives.

The number of protein shakes you need daily depends on your goals, body composition, and activity level. If you're training regularly and maintaining muscle, one to two shakes a day is usually enough.

For athletes, strength trainers, or those pushing their limits, three to four shakes daily can help fuel performance and recovery. Your protein intake should align with your lifestyle, training intensity, weight loss or muscle gain goals, and overall diet.

There’s no one-size-fits-all approach, so it's important to listen to your body. Take a look at our how many shakes a day blog post here.

Choosing the best protein powder depends on your fitness goals, dietary preferences, and ingredient requirements.

If your goal is muscle growth and recovery, a high-protein whey powder would likely be the best option. For those looking for a dairy-free alternative, a plant-based protein powder with natural sweeteners can provide similar muscle-supporting benefits.

If fat loss and lean muscle maintenance are a priority, a thermogenic protein blend like BSc Shred Protein is an ideal choice. But remember, the best protein for you is one that aligns with your lifestyle, taste preferences, and fitness objectives.

Simply follow the directions on the label. For the appropriate serving of that particular protein, you might require one scoop or more.

Mix with 180-350 millilitres of water or milk, shake it in a shaker or stir it with a spoon, and your protein powder is ready to be consumed!

We hope this buyer's guide can help you find the best protein powder for your needs and get you on track to achieving your health and physique goals!

Protein Powders Buying Guide

Here are some things to look for when deciding which protein powder to buy.

Ingredients

To get the most out of your protein, look for a protein powder with added amino acids and digestive enzymes to promote muscle repair, reduce post-workout soreness, and accelerate your recovery process. If your goal is weight management, you may benefit from a protein with a thermogenic blend like our Shred Protein. Every ingredient in our protein range is backed by scientific research, ensuring you get effective, results-driven nutrition.

Dosage

Opt for a supplement that clearly states the recommended daily dosage. Always remember to consult with your health professional before adding a supplement to your diet or if you experience any unwanted symptoms. It's also important to note that some of our protein powders aren't suitable for children under 15 years of age or pregnant women. Please read the warning label and follow the recommended daily dosage outlined for each product, which can be found in the product information.

Brand reputation

You should always look for a reputable brand to provide you with safe, high-quality products. At BSc, we're proudly Australia's #1 performance lifestyle nutrition brand, powering everyday Australians and elite athletes since 1999. We help people feel great by creating trusted, quality products optimised for physical and mental performance. Our mission is to shape the future of sports nutrition, one supplement at a time.

Price

For a trusted, high-quality protein powder, you can expect to pay between $25-$90. While there are cheaper protein powder supplements on the market, your health and performance may end up paying the price. It's worth investing in a high-quality, trusted product for optimal results. You know what they say — you get what you pay for.

Taste

You should like the taste of a product, especially if you're having it regularly. At BSc, we offer a variety of delicious flavours, including Vanilla, Chocolate, Chupa Chups, Violet Crumble, Choc Mint, Peach Iced Tea and more. Just add to cold water, your smoothie, or your favourite drink.

Additional Benefits

Some protein powder supplements may offer additional benefits to muscle recovery and growth, such as improved energy production and enhanced training performance. Consider what benefits you're looking for and choose a product that best suits your needs.

Packaging

Look for packaging that's easy to use, store, and recycle. Our protein powders come in convenient tubs and resealable bags that are easy to reseal and stand up on their own. Not only will your products stay fresh, but their packaging will also prove easy to store, recycle, and reuse.

By considering these factors, we hope you can make an informed decision when buying protein powders.

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