Accredited Practicing Dietician and Accredited Sports Dietician Harriet Walker talks to us about nutrition and tips on how to adapt during hard times around the COVID-19 outbreak.
Take a look into Harriets pantry to know the essential items you should have to get you through.
Products mentioned:
Athlete Standard Whey
To read on how to keep your immunity healthy check out Harriets immunity hacks here:
/blog/post/facebook-live:-immunity-hacks-what-to-eat-to-keep-your-immune-system-at-its-best
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