#167. Stress & Habits and How the Two Are Connected with Luke Mathers

#167. Stress & Habits and How the Two Are Connected with Luke Mathers

This week Greg chats with Stress Teflon author Luke Mathers on stress and habits, and how the two are connected.

 

Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him.

 

You can find Calm Stress Support here: https://www.bodyscience.com.au/all-products/calm-stress-support.html

Includes FREE ZMB6+ Zinc, Magnesium, Vit B6, Bioperine® AND Stress Teflon book by Luke Mathers

 

Find out more about Luke at https://lukemathers.com.au/

 

Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast

Or find us on Spotify, YouTube, SoundCloud or iTunes.

 

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