#188. The art of perfect procrastination with Luke Mathers

#188. The art of perfect procrastination with Luke Mathers

In today's podcast we chat with Luke Mathers, author of Stress Teflon and he explains to us how we can really utilise procrastination in a purposeful and positive way.

 

Follow Luke on Instagram at @finding.carlos

Listen to any of the BSc podcasts at https://www.bodyscience.com.au/blog/category/podcast

Or find us on Spotify, YouTube, SoundCloud or iTunes.

 

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