Starting your weight loss journey

Starting your weight loss journey

If you're looking to lose weight fast it's easy to fall into the trap of fad diets and so-called "quick fixes" that you read about online. This week's podcast with @thedrmac, @bscgreg, @harrietwalker_athleticeating and Greg's daughter @summerryoung they discuss all the information on "Dr Google" and share their tips on how to lose weight the healthy way.


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