Sweet truth about sugar alcohol

Sweet truth about sugar alcohol

When you look at the nutrition information on some sweet treats, they seem too good to be true! All the taste with very few calories, but how? Chances are, they have used the ever-mysterious sugar alcohols to achieve that sweet hit without the same calorie cost as sugar. Today's podcast explains what sugar alcohols are, how they differ from sugar and how they can help you control your blood sugar! #bodyscience

 


 

 

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