Supplements For Hydration

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Absolutely. Hydration supplements are ideal for staying hydrated and replenishing electrolytes lost through sweat, especially in hot or humid conditions.

If you’re active, work outdoors, sweat often, or engage in endurance sports, hydration supplements can be a convenient and effective way to replenish what your body loses through sweat. Whether you’re on the job site, hitting the gym, or pushing through a long-distance run, products like BSc Electrolyte Gummies offer an easy on-the-go option or the BSc Electrolyte+ Hydration Mix is an excellent option to add to your water bottle. It’s perfect for sipping during workouts, on a hot day, or after physical activity to replenish electrolytes and prevent fatigue. Read below our 'Top Hydration Pick's' to find the best solution for your lifestyle and performance goals.

Yes, by replenishing lost electrolytes, hydration supplements can reduce the likelihood of muscle cramps and fatigue during and after exercise.

While water is essential, it doesn’t replace the electrolytes your body loses when you sweat. Hydration supplements provide vital minerals like sodium, potassium, magnesium, and calcium, which are crucial for preventing muscle cramps, reducing fatigue, and aiding recovery.

Hydration Supplements for Peak Performance


Hydration is the foundation of peak performance.

Whether you're powering through a tough workout, spending long hours outdoors, or just staying active throughout the day, proper hydration is non-negotiable.

That's why BSc offer a range of hydration supplements designed to help you stay balanced, energized, and ready to perform at your best.

So, what are hydration supplements, why do you need them and what do you do with them? Let's dive in.

Best Hydration Supplements for Runners and Endurance Athletes +

What Are Hydration Supplements?

Hydration supplements are formulated to replenish essential electrolytes like sodium, potassium, and magnesium lost during physical activity or sweating.

Electrolytes play a vital role in:

  • Maintaining fluid balance
  • Supporting muscle function
  • Enhancing endurance and reducing fatigue

The Importance of Hydration During Exercise

When you sweat, your body loses vital fluids and electrolytes that are essential for performance and recovery. Rehydrating with water alone isn’t always enough—electrolyte-rich solutions help restore balance, keep your muscles functioning optimally, and prevent fatigue, dehydration, and cramps.

  1. Replenishing Lost Electrolytes
  2. Preventing Dehydration
  3. Sustaining Energy Levels
  4. Avoiding Heat-Related Issues
  5. Enhancing Recovery

Our Top Recommended Hydration Supplements

Electrolyte+ Hydration Mix

Stay hydrated and replenish essential minerals with BSc Electrolyte+ Hydration Mix. Perfect for both intense workouts and daily activity, it helps prevent muscle cramps, supports performance, and aids recovery. With no added sugar, low calories, and HASTA-certified testing, it’s a clean and effective solution for your hydration needs.

EAA + Hydration

Fuel your performance with BSc EAA + Hydration. This intra-workout blend combines hydration with muscle recovery, featuring nine essential amino acids, BCAAs, and Glutamine to buffer lactic acid, reduce fatigue, and promote lean muscle growth. With added sports minerals and vitamins for hydration support, it’s your go-to solution for stamina, quick recovery, and peak performance. Low sugar and high functionality for active lifestyles.

Electrolyte Gummies

Stay ahead of the game with BSc Electrolyte Gummies, designed for athletes and endurance enthusiasts. Perfect for long runs, cycling events, or any high-intensity activity, these bite-sized gummies replenish essential electrolytes like magnesium, potassium, sodium, and calcium lost through sweat. Convenient single-serve sachets make them easy to keep in your racing pack, pocket, training belt, or gym bag, ensuring you can fuel up wherever your performance demands. While added B vitamins support energy production. HASTA-tested for purity and safety, they’re your clean, effective hydration solution wherever your training takes you.

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