#186. How to be the better version of you with Luke Mathers

#186. How to be the better version of you with Luke Mathers

This week we chat with Luke Mathers, Author of Stress Teflon about how using your alter ego can inspire you to be a better version of you

 

Luke is an inventor, author, and philanthropist who has owned more than a dozen businesses and is constantly looking for ways to improve the world around him. You can find the book Stress Teflon and find out more about Luke at https://lukemathers.com.au/.

 

Follow Luke on Instagram at @finding.carlos

Listen to any of the BSc podcasts at https://www.bodyscience.com.au/blog/category/podcast

Or find us on Spotify, YouTube, SoundCloud or iTunes.

 

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