#200. Tricking Your Body into Losing Weight Through Interval Weight Loss with Dr Nick Fuller

Dr Nick Fuller is a globally recognised obesity expert from the University of Sydney and Royal Prince Alfred Hospital. He has degrees in exercise physiology, nutrition and dietetics, and a doctorate in obesity and weight management. His current position as a research program leader within the Charles Perkins Centre at the University of Sydney involves working with the government and the industry to identify and develop cost-effective treatments for long-term weight loss. He has a proven track record of commercialising research in this field to improve not only the health of Australians but the rest of the globe and continues to receive significant funding and awards for his work. He is a recognised media expert across various mediums, including his role as resident obesity expert on Channel 9’s Today Show, is the author of three best-selling books on the Interval Weight Loss program with Penguin publishing, and has published in top-ranked journals in the medical field. Nick's work has resulted in policy change in the field of obesity and metabolic disease. Tune in as Dr Nick explains why dieting is getting us nowhere.. and in fact, the reason behind why we are putting on more weight than we began with!