Why are you training? If you’re going to the gym just to go to the gym, you’re wasting your time. This is the philosophy of Chocolate Box Training, a gym like no other, where beginners to pros train for Kokoda, for Everest, for self-improvement and for fun. Body Science’s Greg Young talks with Wade Farmer, S&C coach at Chocolate Box Training, Bachelor of Med Science, lifter, motivator, and campaigner against mediocrity about setting goals, challenging yourself and achieving more than you thought possible. With ultra-marathon runner Pat Farmer as his uncle, it’s no surprise Wade believes in pushing your limits.
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