HYBRID, CROSSFIT & HYROX ATHLETES
Build Your Stack
No matter what your training plan is for the coming days, weeks, or months, investing in the right supplement stack can provide that extra boost to keep your motivation high. When you see your progress towards goals moving faster than expected, you’ll be surprised how much extra drive that will provide.
For those engaged in hybrid training, balancing strength and endurance is crucial. Our tailored products will support your diverse training needs. If you find yourself needing support with your diet or exercise routine, our dedicated dietitians and personal trainers are here to help you reach your goals efficiently.
Balancing strength and endurance require a comprehensive approach to your nutrition and supplementation. Building a tailored stack can help you address both aspects effectively.
A supplement stack combines different products that work together to support your training goals.
This allows you to enhance your performance, improve recovery, and maximise muscle growth.
SUPPLEMENTS TO INCLUDE IN YOUR STACK
Essential for muscle building, whey protein is one of the highest-quality and most effective protein powders for fueling up before or after workouts. It has an ideal amino acid profile for stimulating muscle protein synthesis.
This powerhouse supplement boosts strength and power output, making it perfect for hybrid training that involves both weights and cardio.
Useful for reducing muscle soreness and aiding recovery, BCAAs are vital for those pushing through intense hybrid workouts.
A quality pre-workout can help enhance energy, focus, and endurance, giving you that extra edge during your sessions.
Staying hydrated is crucial, especially during high-intensity training sessions.
SELECT YOUR PRE-WORKOUT. HIGH STIM; MEDIUM STIM OR NO STIM.
HYDRATION COMES IN MANY FORMS. MAKE YOUR CHOICE.
PROTEIN COMES IN MANY STYLES AND FORMS. SELECT THE PRODUCT THAT BEST FITS YOUR LIFESTYLE AND TRAINING.
SNACK WISELY.
FAQs
A combination of BSc High Protein Range (1.6-2.2 grams of protein per kilogram of body weight) and BSc Creatine (3-5 grams daily) is ideal for hybrid training. Include BSc EAAs (5-10 grams) post-workout to support recovery and reduce muscle soreness.
For high-intensity workouts, consume BSc PRE Shot Range (one serving 30 minutes before training) for energy and focus. Post-workout, prioritize BSc Collagen Regenerate & Repair (one serving) along with 20-30 grams of protein from the BSc Protein Range to replenish and repair muscles.
After high-intensity sessions, use BSc Protein Water (20-30 grams of protein) to promote muscle recovery. Pair this with BSc Hydrate Rapid Hydration to help rehydrate effectively, especially if you sweat heavily during your workouts.
Customer Service Information
If you place your order before 12:00 p.m., it will generally be dispatched the same day. For more information on delivery times, please visit this link.
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