#124. Choosing your protein supplement

#124. Choosing your protein supplement

Looking for your next protein supplement, but not sure what to get? In this podcast, Greg Young and Accredited Sports Dietitian Harriet Walker look at some of the finer details of protein supplementation. Branched Chain Amino Acids (BCAAs) are a gym favourite but how do they stack up against Essential Amino Acid supplements (EAA)? Tune and find out!

 


 

 

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