Why Take A Pre-Workout?

Increased Energy: This can help you feel more alert, focused, and ready to tackle your workout with intensity. Pre-workout supplements often contain ingredients like caffeine, taurine, or guarana, which can provide a significant energy boost. Enhanced Focus and Mental Clarity: Our Pre-Workouts have been formulated with ingredients including BCAAs, Vitamins B3 and B12, and Creatine to support mental concentration, focus and clarity. Increased Protein Synthesis: Certain ingredients commonly found in pre-workout supplements, such as branched-chain amino acids (BCAAs) and essential amino acids (EAAs), can contribute to protein synthesis. This process is crucial for muscle growth and repair, as it helps to build and rebuild muscle tissue damaged during exercise.

Pre-Workout

BSc pre-workout supplements are for the everyday individual or elite athlete looking to perform better and achieve results, faster.

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Pre-Workout

Bars

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Collagen Powder Supplements

Creatine Monohydrate Supplements

FREQUENTLY ASKED QUESTIONS

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Anyone from the everyday gym-goer to the professional athlete with the goal of muscle growth and/or fat loss and/or better performance.

Increased Energy: This can help you feel more alert, focused, and ready to tackle your workout with intensity. Pre-workout supplements often contain ingredients like caffeine, taurine, or guarana, which can provide a significant energy boost.
Enhanced Focus and Mental Clarity: Our Pre-Workouts have been formulated with ingredients including BCAAs, Vitamins B3 and B12, and Creatine to support mental concentration, focus and clarity.
Increased Protein Synthesis: Certain ingredients commonly found in pre-workout supplements, such as branched-chain amino acids (BCAAs) and essential amino acids (EAAs), can contribute to protein synthesis. This process is crucial for muscle growth and repair, as it helps to build and rebuild muscle tissue damaged during exercise.

Yes, you can take Shred Carnitine as a pre-workout supplement as it is designed to support energy production and metabolism.

Remember to consult with a healthcare professional before starting any new supplement regimen to ensure it fits your health needs and goals.

For pre-workout use, dissolve one scoop (10g) of Shred Carnitine in 300-600ml of water and consume 15-30 minutes before your workout. This can contribute to the conversion of stored fat into energy, which can help take your workout performance to the next level.

We’re proudly Australia’s #1 performance lifestyle nutrition brand – powering the everyday Australian and elite athletes since 1999.

We know your goals. And we know how hard they can be to achieve…

So we aim to make it as easy for you as possible.

Your body, our science.

BSc is committed to providing an enjoyable experience with all our products, so there is a range of delicious flavours to choose from.

For example, our popular Shred Carnitine products are available in the following flavours:

Getting fit has never tasted so good!

Pre-Workout Supplements For Better Results

Your results rely on you giving your best.

And giving your best means committing to an epic workout routine and taking the right pre-workout supplements.

So, we've formulated powerful pre-workout supplements designed to help you get the job done and see real results quickly.

So, what is a pre-workout? Let's take a look.

A Buyer's Guide To Pre-Workout
The Strong Pre-Workout Supplements To Take Now

What are Pre-Workout Supplements?

A pre-workout supplement is one designed to be taken prior to training to help you train harder, and burn more calories in the gym.

Here are some of the BSc pre-workout supplements we have for you:

Pre-Workout Powder | BSc Pre-Workout Coffee

Our BSc Pre-Workout Coffee contains just 24 calories per serving, helping you power through your workout with maximum intensity for maximum results!

Caffeine is proven to increase your energy and delay the onset of fatigue, making it the perfect product if you want to get more out of your workouts.

Pre-Workout Supplements | BSc K-OS

Our BSc K-OS Pre Workout is another option, that boasts pre-workout ingredients like:

Caffeine, BCAA's, Vitamin B3, Vitamin B12, Creatine

And comes in many exciting flavours like:

Lemon Squash, Blue Gummies, Grape, Juicy Melon

The caffeine and creatine in our K-OS Pre-Workout are guaranteed to deliver you a better workout for better long-term results.

Whether you're hitting the gym, or have a looming big day at work -

Every ingredient in BSc K-OS Pre-workout has been included for a reason and is backed by rigorous clinical research.

But if you don't want caffeine in your pre-workout, we have two other options for you!

Pre-Workout Supplements | BSc Beta-Alaine

Beta-alanine can help you achieve results faster. It is a non-essential amino acid that delays the time to muscle fatigue.

Some people don't like taking caffeine, so this is a great option for you.

Then there's one of the most researched pre-workout, muscle-building supplements around - creatine.

Pre-Workout Supplements | BSc Creatine

Creatine is a popular pre-workout powder simply because it's one of the most researched and has been proven time and time again to improve performance.

Creatine allows your muscles to produce more adenosine triphosphate (ATP) - an organic compound, a high-powered energy-carrying molecule that fuels your workouts.

So, take creatine, and you'll likely have more energy to lift more. It's that simple.

Moreover, studies show that those who take creatine gain double the amount of muscle compared to those who don't!

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