High Protein Meal Shake Caramel White Choc
High Protein Meal Shake Choc Cookie Butter
High Protein Meal Shake Choc Cookie Butter back
High Protein Meal Shake Caramel White Choc Nutrition Panel
High Protein Meal Shake Choc Cookie Butter Nutrition Panel

High Protein Meal Shake

$69.94 Regular price
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Members Price $62.95
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Gluten Free

Real Nutrition. Real Convenience. Real Results.


The BSc High Protein Meal Shake is a dietitian-approved, full meal replacement designed to fuel your body and support your goals - whether that’s weight management, nutrition on-the-go, or simply a clean, satisfying shake to keep you powering through your day. In today’s busy lifestyle here is a convenient calorie-controlled swap for breakfast, lunch, or dinner. Both Caramel White Choc and Choc Cookie Butter flavours contain 207 calories per meal.

Formulated for performance-focused lifestyles, this shake delivers high-quality protein, essential vitamins and minerals, and fibre - without the guilt.

  • An impressive 30g of protein to support lean muscle and keep you fuller for longer
  • This formulated meal replacement can contribute to weight loss or weight maintenance when combined with a reduced-calorie diet
  • Provides a good source of fibre, vitamins, and minerals to support everyday health
  • Is clean, convenient, and dietitian-approved for a lifestyle that never slows down
  • Comes with a FREE Fit & Healthy E-Book by BSc Dietitian Mark Robinson

Choc Cookie Butter

BSc MRP Blend [Milk Protein Concentrate, MCT Powder (Medium Chain Triglycerides, Modified Starch (1450), Emulsifier (471), Anti-Caking Agent (551)), Gluten Free Cookie Crumbs (Raw Sugar, Maize Starch, Rice Flour, Vegetable Oil, Rice Bran, Yellow Pea Flour, Brown Rice Syrup, Cocoa Powder, Psyllium, Vegetable Gum (Guar), Raising Agent (500, 170), Salt, Emulsifier (Monoglycerides), Natural Flavour), Cocoa Powder (Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chocolate Flakes (Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476, 492)), Flavour (Milk), Prebiotic Fibre (Chicory Inulin), Modified Starch (1442), Skim Milk Powder, Vegetable Gum (415), Salt, Sweetener (Sucralose), Colour (150c)], Psyllium Husk Powder, Vitamin and Mineral Blend [Vitamins (Ascorbic Acid (Vitamin C), Cyanocobalamin (Vitamin B12), D-alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Retinyl Acetate (Vitamin A), Cholecalciferol (Vitamin D3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Minerals (Dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine 0.5%, Kelp Extract (Iodine 0.1%), Chromium Polynicotinate, Maltodextrin], Sweet Potato Powder, Brown Rice Flour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b).

Caramel White Choc

MRP Blend [Milk Protein Concentrate, MCT Powder (Medium Chain Triglycerides, Modified Starch (1450), Emulsifier (471), Anti-Caking Agent (551)), Flavour (Milk), Hokey Pokey (Sugar, Glucose Syrup, Palm Kernel Oil, Maize Starch, Water, Sodium Carbonate, Gelatine, Salt), Prebiotic Fibre (Chicory Inulin), Modified Starch (1442), Skim Milk Powder, Vegetable Gum (415), Salt, Sweetener (Sucralose), Colour (150c)], Sweet Potato Powder, Brown Rice Flour, Psyllium Husk Powder, Vitamin and Mineral Blend [Vitamins (Ascorbic Acid (Vitamin C), Cyanocobalamin (Vitamin B12), D-alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Retinyl Acetate (Vitamin A), Cholecalciferol (Vitamin D3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Minerals (Dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine 0.5%, Kelp Extract (Iodine 0.1%), Chromium Polynicotinate, Maltodextrin], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b).

Mix 2 scoops (approximately 58g) with 500–600ml of cold water, shake well and enjoy as a nutritious meal replacement once a day. Best used as part of a healthy, calorie-controlled diet alongside regular exercise.


This product is not suitable as a total diet replacement.

For optimal results, we recommend stacking this with BSc Shred Carnitine, which is best taken first thing in the morning (before training).

  • Gluten Free
  • No Soy Formula

Frequently Asked Questions

BSc High Protein Meal Shake is a complete, dietitian-designed meal replacement. not just a protein powder. Each serve provides 30 g of premium protein, plus essential vitamins, minerals, and fibre to support satiety, sustained energy, and balanced nutrition. It’s the smarter choice when you need a convenient, nutrient-dense breakfast or lunch when time is tight. It’s ideal for busy lifestyles, travel, or post-training recovery.

Yes. BSc High Protein Meal Shake is designed to support weight control and body composition goals. With balanced macronutrients, fibre for fullness, and 30g of protein per serve, it helps reduce snacking and maintain lean muscle. BSc High Protein Meal Shake is key for healthy, sustainable weight management when combined with regular exercise and balanced eating.

Replace up to one meal per day with BSc High Protein Meal Shake, or enjoy it as a nutritious breakfast or lunch when time is tight, giving your body the fuel it needs without compromising on quality or taste.

BSc High Protein Meal Shake can also be combined with other BSc supplements for enhanced results. For example, stack it with BSc Shred for metabolic support, or BSc Whey Protein to boost post-workout recovery.

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