High Protein Meal Shake - hero
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - lifestyle image
High Protein Meal Shake - 1.74kg Caramel White Choc
High Protein Meal Shake - 1.74kg Choc Cookie Butter nutrition information panel
High Protein Meal Shake - 1.74kg Caramel White Choc nutrition information panel

High Protein Meal Shake

A high-protein meal option for days that get away from you.

$69.94 Regular price
/
Members Price $62.95
Size
Flavour

A more complete option than a standard protein shake. When meetings run over or lunch doesn't happen, this dietitian-designed formula provides 30g of protein and at least 4.3g of fibre for 207 calories, with MCTs and added vitamins and minerals.

Choc Cookie Butter includes gluten-free cookie crumbs, while Caramel White Choc includes hokey pokey pieces. Use it to replace up to one meal per day as part of a healthy, calorie-controlled diet.

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Gluten Free

Skipping meals or grabbing junk because you’re slammed leaves you tired, hungry and stuck in the same body-composition rut.

This isn’t that.

This is two scoops in water turning into thick hunger satisfying Caramel White Choc or Choc Cookie Butter that delivers a legit 30g protein meal, real fibre, 25 vitamins and minerals, and only 207 calories. Dietitian-designed, tastes like dessert, keeps you full for hours.

You’re not buying another watery “meal replacement”.

  • You’re buying the breakfast you actually finish on busy mornings.
  • You’re buying the lunch that kills 3pm cravings without blowing your cut.
  • You’re buying the post-gym feed that rebuilds muscle and still fits your calories.
  • 30g of protein per serve.
  • 207 Calories per shake. A calorie-controlled meal you don't need to plan around.
  • At least 4.3g of fibre per serve. More substantial than a standard protein shake.
  • MCTs plus added vitamins and minerals. A rounder nutritional profile for when this is standing in for a real meal.
  • Choc Cookie Butter with gluten-free cookie crumbs, Caramel White Choc with hokey pokey pieces. Texture that makes it feel like more than just a shake.

Choc Cookie Butter

BSc MRP Blend [Milk Protein Concentrate, MCT Powder (Medium Chain Triglycerides, Modified Starch (1450), Emulsifier (471), Anti-Caking Agent (551)), Gluten Free Cookie Crumbs (Raw Sugar, Maize Starch, Rice Flour, Vegetable Oil, Rice Bran, Yellow Pea Flour, Brown Rice Syrup, Cocoa Powder, Psyllium, Vegetable Gum (Guar), Raising Agent (500, 170), Salt, Emulsifier (Monoglycerides), Natural Flavour), Cocoa Powder (Cocoa Powder, Emulsifier (Sunflower Lecithin)), Chocolate Flakes (Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 476, 492)), Flavour (Milk), Prebiotic Fibre (Chicory Inulin), Modified Starch (1442), Skim Milk Powder, Vegetable Gum (415), Salt, Sweetener (Sucralose), Colour (150c)], Psyllium Husk Powder, Vitamin and Mineral Blend [Vitamins (Ascorbic Acid (Vitamin C), Cyanocobalamin (Vitamin B12), D-alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Retinyl Acetate (Vitamin A), Cholecalciferol (Vitamin D3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Minerals (Dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine 0.5%, Kelp Extract (Iodine 0.1%), Chromium Polynicotinate, Maltodextrin], Sweet Potato Powder, Brown Rice Flour, Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b).

Caramel White Choc

MRP Blend [Milk Protein Concentrate, MCT Powder (Medium Chain Triglycerides, Modified Starch (1450), Emulsifier (471), Anti-Caking Agent (551)), Flavour (Milk), Hokey Pokey (Sugar, Glucose Syrup, Palm Kernel Oil, Maize Starch, Water, Sodium Carbonate, Gelatine, Salt), Prebiotic Fibre (Chicory Inulin), Modified Starch (1442), Skim Milk Powder, Vegetable Gum (415), Salt, Sweetener (Sucralose), Colour (150c)], Sweet Potato Powder, Brown Rice Flour, Psyllium Husk Powder, Vitamin and Mineral Blend [Vitamins (Ascorbic Acid (Vitamin C), Cyanocobalamin (Vitamin B12), D-alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Retinyl Acetate (Vitamin A), Cholecalciferol (Vitamin D3), D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Folic Acid, Minerals (Dicalcium Phosphate Dihydrate, Magnesium Oxide, Zinc Gluconate, Ferric Pyrophosphate, Copper Gluconate, Selenomethionine 0.5%, Kelp Extract (Iodine 0.1%), Chromium Polynicotinate, Maltodextrin], Medium-Chain-Triglyceride (MCT) Oil Milk Powder (Antioxidants 306, 307b).

  • Mix 2 scoops, approximately 58g, with 500-600mL of cold water.
  • Shake well and enjoy as a nutritious meal replacement once a day.
  • Best used as part of a healthy, calorie-controlled diet alongside regular exercise.
  • Recommended daily intake: 1 serve.
  • Maximum meal replacement use: Replace up to one meal per day.
  • Gluten Free
  • No Soy Formula

Frequently Asked Questions

BSc High Protein Meal Shake is a complete, dietitian-designed meal replacement. not just a protein powder. Each serve provides 30 g of premium protein, plus essential vitamins, minerals, and fibre to support satiety, sustained energy, and balanced nutrition. It’s the smarter choice when you need a convenient, nutrient-dense breakfast or lunch when time is tight. It’s ideal for busy lifestyles, travel, or post-training recovery.

Yes. BSc High Protein Meal Shake is designed to support weight control and body composition goals. With balanced macronutrients, fibre for fullness, and 30g of protein per serve, it helps reduce snacking and maintain lean muscle. BSc High Protein Meal Shake is key for healthy, sustainable weight management when combined with regular exercise and balanced eating.

Replace up to one meal per day with BSc High Protein Meal Shake, or enjoy it as a nutritious breakfast or lunch when time is tight, giving your body the fuel it needs without compromising on quality or taste.

BSc High Protein Meal Shake can also be combined with other BSc supplements for enhanced results. For example, stack it with BSc Shred for metabolic support, or BSc Whey Protein to boost post-workout recovery.

People also purchased

Overall rating: 4.625 / 5 from 8 reviews.

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Reviews

"This is an excellent meal replacement for breakfast or lunch, keeps you full for hours"

Michael (5/5)

Best meal shake

"Yum is all I have to say"

Adam C. (5/5)

High protein, low carb meal replacement

"Tasty and nice to have some little choc bits in the mix. I make this as a mousse with water and it's delicious. Smooth texture. Filling too, with a good amount of fibre."

Anna C. (5/5)

Im impressed, as I expected

"Im impressed, as I expected another quality product from BSC the only thing I can say is more flavours"

Jeremy H. (5/5)

Best tasting meal replacement shake

"Got both flavours to try. Caramel white choc is my favourite out of the two. Easily look forward to having this shake when it comes to meal times."

G L. (5/5)

Great Tasting Meal Replacement

"BSC have created a great tasting meal replacement. Hard to believe that something with only 207 calories can taste so good. Mixes easily is a thick consistency that will keep you feeling full. Highly recomend for someone looking for a high protein meal replacement."

Darren K. (5/5)

Really Poor Artificial Taste

"Unfortunately, the taste of this product is really artificial and way too sweet. I was unable to finish it."

Matthew W. (2/5)

Perfect Breakfast on the go

"Unreal flavours and great for a busy morning person for breakfast on the go."

Ryan G. (5/5)

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