High Protein + Creatine

Name: High Protein + Creatine
Brand: BSc
SKU: HPCRC720
Price: 74.99 AUD
Availability: InStock

The shake that remembers your creatine, even on rest days.

BSc High Protein + Creatine 720g is 30g of protein and 3g of creatine combined in one convenient shake. 30g of protein per serve. A substantial hit for post-training recovery.

Muscle Building

HASTA Certified

$74.99

Members Price $63.74

Choose a size:

720g

Choose a flavour:

Chocolate

Vanilla

Two essentials, one shake. BSc High Protein + Creatine combines 30g of protein with 3g of creatine monohydrate in one Chocolate or Vanilla shake, so neither one gets forgotten.

It works just as well on rest days as training days, keeping your creatine intake consistent instead of just topping up after a session. Every batch is HASTA Certified.

Mix one recommended serve with water or your preferred liquid as directed on the product label.
Use once daily, including on rest days, if directed by the approved product label.
Do not exceed the recommended daily intake.

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High Protein + Creatine

$74.99

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30g of protein per serve. A substantial hit for post-training recovery.
3g of creatine per serve. Your daily dose, already built into the shake you're having anyway.
One product instead of two. No more measuring and mixing separate tubs.
Works on rest days too.
HASTA Certified. Every batch is independently tested for banned substances before release.

Nutrition Information

Servings per package: 16
Serving size: 45 g
Recommended daily intake: 1 serve
(All specified values based on theoretical calculations. **When prepared with water as directed.)

Average qty	per 45g serve	per 250mL skim milk	per 100g	per 100mL**
Energy	719kJ	1110kJ	1600kJ	244kJ
Providing calories	172 Cal	265 Cal	382 Cal	58 Cal
Protein	30.0g	39.4g	66.8g	10.2g
- gluten	Nil Detected	Nil Detected	Nil Detected	Nil Detected
Fat, total	1.2g	1.2g	2.6g	Less than 1g
- saturated	Less than 1g	Less than 1g	1.7g	Less than 1g
Carbohydrate	7.7g	21.4g	17.0g	2.6g
- sugars	5.1g	18.8g	11.3g	1.7g
Dietary fibre	1.6g	1.6g	3.6g	Less than 1g
Sodium	43mg	141mg	95mg	14mg
Creatine monohydrate	3.0g	3.0g	6.7g	1.0g
Lysine	2310mg	3060mg	5130mg	783mg
Alanine	1010mg	1320mg	2250mg	344mg
Glutamic acid	5770mg	7960mg	12800mg	1960mg
Glycine	531mg	699mg	1180mg	180mg
Histidine	792mg	1050mg	1760mg	268mg
Isoleucine	1480mg	1850mg	3280mg	501mg
Leucine	2610mg	3460mg	5800mg	884mg
Methionine	805mg	981mg	1790mg	273mg
Phenylalanine	1300mg	1680mg	2900mg	442mg
Proline	2630mg	3450mg	5850mg	893mg
Cystine	245mg	320mg	544mg	83mg
Tryptophan	236mg	375mg	524mg	80mg
Valine	1740mg	2180mg	3860mg	589mg
Tyrosine	1450mg	1830mg	3220mg	491mg
Arginine	1080mg	1360mg	2390mg	365mg
Threonine	1330mg	1750mg	2960mg	452mg
Serine	1610mg	2110mg	3580mg	546mg
Aspartic acid	2170mg	2980mg	4830mg	737mg

Protein blend (74%) [milk protein concentrate, whey protein concentrate (milk), whey protein isolate (milk)], cocoa powder (7%), creatine monohydrate, dextrose monohydrate, flavours, prebiotic fibre (inulin), anticaking agent (silicon dioxide), sweetener (sucralose), DigeZyme(R) digestive enzymes (amylase, protease, lactase, cellulase, lipase), emulsifier (soy lecithin). Contains milk, soy.

Nutrition Information

Servings per package: 16
Serving size: 45 g
Recommended daily intake: 1 serve
(All specified values based on theoretical calculations. **When prepared with water as directed.)

Average qty	per 45g serve	per 250mL skim milk	per 100g	per 100mL**
Energy	699kJ	1060kJ	1550kJ	237kJ
Providing calories	167 Cal	260 Cal	371 Cal	57 Cal
Protein	30.1g	39.4g	66.8g	10.2g
- gluten	Nil Detected	Nil Detected	Nil Detected	Nil Detected
Fat, total	Less than 1g	Less than 1g	1.8g	Less than 1g
- saturated	Less than 1g	Less than 1g	1.2g	Less than 1g
Carbohydrate	7.0g	20.7g	15.6g	2.4g
- sugars	5.4g	19.1g	11.9g	1.8g
Dietary fibre	2.0g	2.0g	4.5g	Less than 1g
Sodium	44mg	142mg	98mg	15mg
Creatine monohydrate	3.0g	3.0g	6.7g	1.0g
Lysine	2410mg	3170mg	5360mg	818mg
Alanine	1090mg	1400mg	2420mg	370mg
Glutamic acid	5960mg	8150mg	13200mg	2020mg
Glycine	554mg	722mg	1230mg	188mg
Histidine	812mg	1070mg	1800mg	275mg
Isoleucine	1540mg	1920mg	3430mg	524mg
Leucine	2730mg	3570mg	6060mg	924mg
Methionine	830mg	1010mg	1850mg	282mg
Phenylalanine	1340mg	1710mg	2970mg	454mg
Proline	2700mg	3520mg	6010mg	916mg
Cystine	272mg	347mg	603mg	92mg
Tryptophan	259mg	399mg	576mg	88mg
Valine	1800mg	2250mg	4010mg	611mg
Tyrosine	1480mg	1860mg	3290mg	502mg
Arginine	1100mg	1380mg	2450mg	374mg
Threonine	1420mg	1840mg	3150mg	480mg
Serine	1680mg	2170mg	3730mg	568mg
Aspartic acid	2300mg	3110mg	5110mg	779mg

Protein blend (77%) [milk protein concentrate, whey protein concentrate (milk), whey protein isolate (milk)], creatine monohydrate, dextrose monohydrate, prebiotic fibre (inulin), flavours, anticaking agent (silicon dioxide), sweetener (sucralose), DigeZyme(R) digestive enzymes (amylase, protease, lactase, cellulase, lipase), emulsifier (soy lecithin). Contains milk, soy.

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Trying to lean down without letting training slip?

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HASTA

HASTA BATCH TESTED

Batch testing is common at BSc. Generally, this means that one flavour from one specific batch of product has been sent for Independent Third-Party testing. Not all flavours will be available, and this will change month to month. If the product has been identified by BSc as BATCH TESTED this means this specific batch/flavour ONLY has been shown not to contain WADA banned substances.

HASTA CERTIFIED

Once CERTIFIED, every batch must be tested. CERTIFICATION is common at BSc. Generally, this means that every batch of this product has been sent for Independent Third-Party testing. Look for the HASTA logo on the label. If the product has been identified by a HASTA logo this means every batch of the product has been shown not to contain WADA banned substances. HASTA Certification also requires significant additional commitment from BSc including:

- HASTA verification testing of multiple samples from different batches.

- HASTA assessment of independently audited manufacturing QA systems.

Tap here for more information!

Overall rating: 5.0 / 5 from 6 reviews.

AI Generated Review Summary

Summary topics

Review topics: [protein, vanilla, delivery].

Review highlights

Reviews

Great All-in-One Formula

"Love the convenience of getting quality protein and creatine in a single product. It mixes easily, tastes great, and has become a staple part of my post-workout routine. I've noticed improved recovery and it's one less supplement I need to remember to take."

— Brad C. (5/5)

Convenient and super fast delivery!

"protein and Creatine all in one ready to take in the morning or post training. Really like the convenience, my husband and I are looking forward to our morning shakes."

— Gina A. (5/5)

Habit stacking at it's best - Protein + Creatine

"My go to protein within the BSc range just got better, now with added creatine. Perfect for habit stacking and consuming my protein and creatine in one nutritious shake post gym, or throughout the day. Would recommend!"

— JD (5/5)