What are the key performance ingredients in this formula and why do they matter?

This formula goes beyond basic protein: High-quality whey + milk protein concentrate for full amino acid delivery. 3g creatine per serve to boost strength, power output and training adaptation. Carbohydrates (i.e., maltodextrin) to support glycogen recovery and energy resilience. These ingredients work together to help you train harder today and recover faster for tomorrow.

Perform & Recover Protein

Name: Perform & Recover Protein
Brand: BSc
SKU: GPRCH900
Price: 27.5 AUD
Availability: InStock

$27.50 $55.00

Size:

900g

Flavour:

Chocolate

Low Carb

Muscle Building

Gluten Free

HASTA Certified

A protein blend of whey protein concentrate and milk protein concentrate with added maltodextrin carbohydrates to provide pre training fuel as well as post training recovery. This is for your active days when finding fuel from food can be difficult, this tasty and convenient shake is a great choice around exercise or even as a breakfast on the run.

22 g of premium protein designed to fuel muscle growth and support your physical performance.
A blend of BCAA, EAAs and a 3 g serve of Creatine to accelerate recovery time.
Delicious taste making it easier to incorporate protein into your daily routine.
1 g serve of Glutamine for a happy gut.

Chocolate

Milk Solids, Maltodextrin, Whey Protein Concentrate (Milk), Milk Protein Concentrate, Creatine Monohydrate, Dextrose, Flavour, Glycine, Cocoa Powder, L-Glutamine, Emulsifier (Soy Lecithin), Sweetener (Sucralose), Acidity Regulator (Potassium Carbonate).

Add 60 g (approximately 2 heaped scoops) to 250-350 ml of cold water or milk of choice.

Pre-workout fuel: 2 scoops (60 g) with water 60min before training.

Post-workout recovery: 2 scoops (60 g) with water or milk (and milk alternatives) 15min after training.

Daily protein snack: 2 scoops (60 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake, and control hunger and cravings.

Gluten-Free
HASTA Certified

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HASTA

HASTA BATCH TESTED

Batch testing is common at BSc. Generally, this means that one flavour from one specific batch of product has been sent for Independent Third-Party testing. Not all flavours will be available, and this will change month to month. If the product has been identified by BSc as BATCH TESTED this means this specific batch/flavour ONLY has been shown not to contain WADA banned substances.

HASTA CERTIFIED

Once CERTIFIED, every batch must be tested. CERTIFICATION is common at BSc. Generally, this means that every batch of this product has been sent for Independent Third-Party testing. Look for the HASTA logo on the label. If the product has been identified by a HASTA logo this means every batch of the product has been shown not to contain WADA banned substances. HASTA Certification also requires significant additional commitment from BSc including:

- HASTA verification testing of multiple samples from different batches.

- HASTA assessment of independently audited manufacturing QA systems.

Tap here for more information!

Frequently Asked Questions

Definitely. While the formula is engineered for training performance, it’s also ideal for everyday use when you’re active or busy. BSc Perform & Recover Protein is formulated with balanced macros and key nutrients that you can use it on lighter training days or to help meet protein and carbohydrate requirements when meals are feeling rushed.

This formula goes beyond basic protein:

High-quality whey + milk protein concentrate for full amino acid delivery.
3g creatine per serve to boost strength, power output and training adaptation.
Carbohydrates (i.e., maltodextrin) to support glycogen recovery and energy resilience.

These ingredients work together to help you train harder today and recover faster for tomorrow.

Perform & Recover Protein is designed for the full performance cycle. With 22 g of premium protein, it supports muscle repair after training. The added 3 g creatine and carbohydrate blend help replenish energy stores and optimise strength. Use it ~60 minutes pre workout for fuel and ~15 minutes post workout to accelerate recovery.